Time Out For You

Aug 2, 2020 | Time Out For You

Set work boundaries to make your teaching life go more smoothly. When you define your boundaries you gain more control over your work and home life.

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Jul 26, 2020 | Time Out For You

Self care is important this school. As you face increased challenges and abrupt changes taking care of yourself is essential to take care of others.

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May 31, 2020 | Time Out For You

Use summer to relax, reflect and recharge. Try these self care techniques to rejuvenate yourself after a long school year.

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May 21, 2020 | Time Out For You

Understand the importance of transitions in your life. When you plan transitions with intent it enables you to slow down and be more fully present.

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May 7, 2020 | Time Out For You

Complete guide of how to make time for yourself. Life is busy, but taking time for yourself benefits everyone around you.

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Apr 22, 2020 | Time Out For You, Tips & Tricks

Working at home tips for teachers may be what you need to preserve your sanity in the Covid-19 teaching reality. Use these 5 tips to create your new normal.

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Mar 19, 2020 | Time Out For You

Social distancing can be a therapeutic time for you and your family. We’ve been given an opportunity to slow down and be human again.

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Mar 16, 2020 | Time Out For You

No matter how calm you try to appear on the outside, how are you coping with stress during the pandemic as your teaching life changes?

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Feb 29, 2020 | Time Out For You

We go to battle every day for our students and we love doing it, but it also depletes our precious energy. Grounding for self-care may help.

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